A single point of contact for people living in Carmarthenshire, Ceredigion and Pembrokeshire has been launched.
Hywel Dda is the first health board in Wales to launch a dedicated mental health advice service, offering support for all age groups through the established 111 call line.
From June 21, 2022 people will be able to access the service by phoning 111 and selecting option 2 where they will be put through to a mental health professional.
The service will run 7 days a week between 9:00 a.m. – 11:30 p.m.
Gwybodaeth, Ymwybyddiaeth a Llesiant 'Nawr
Mae eich iechyd corfforol, eich iechyd meddwl a'ch llesiant emosiynol yn chwarae rhan fawr wrth o ran pennu pa mor hapus a chyfforddus yr ydych yn eich bywyd.
Ar gael 24 awr y dydd, saith niwrnod yr wythnos i unrhyw un sy'n pryderu am ei lesiant ei hun neu lesiant rhywun arall.
Rhif ffôn: 0800 132737
Cymorth Lleol
Yn darparu cymorth a gwybodaeth ar gyfer y rheiny sydd wedi cael canser, ynghyd â'u teuluoedd a'u ffrindiau.
Ar gael 24 awr y dydd, saith niwrnod yr wythnos i unrhyw un sy'n pryderu am ei lesiant ei hun neu lesiant rhywun arall.
Rhif ffôn: 01437 766200
E-bost: ypcs@btconnect.com
Gwasanaeth cwnsela cyfrinachol, rhad ac am ddim ar gyfer ardal Sir Benfro.
Rydym yn ymfalchïo yn y ffaith ein bod yn gwneud yr hyn sy'n iawn ar gyfer ein cymuned trwy helpu i wella iechyd meddwl ynddi, ynghyd ag mewn cymunedau ymhellach i ffwrdd.
Os ydych yn mynd trwy gyfnod anodd, cysylltwch â ni.
E-bost: jo@samaritans.org
Rhif ffôn: 08457 909090
Rifleman Lane,
St Thomas’ Green,
Haverfordwest,
Pembrokeshire.
SA61 1QX
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