{"id":278,"date":"2021-04-11T16:34:46","date_gmt":"2021-04-11T16:34:46","guid":{"rendered":"https:\/\/stthomassurgery.gpwales.com\/?page_id=278"},"modified":"2025-09-05T07:21:45","modified_gmt":"2025-09-05T07:21:45","slug":"mental-health-wellbeing","status":"publish","type":"page","link":"https:\/\/stthomassurgery.gpwales.com\/cy\/mental-health-wellbeing\/","title":{"rendered":"Iechyd Meddwl\/Llesiant"},"content":{"rendered":"
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New Way to Access Mental Health & Wellbeing Services Launched<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A single point of contact for people living in Carmarthenshire, Ceredigion and Pembrokeshire has been launched.<\/span><\/p>

Hywel Dda is the first health board in Wales to launch a dedicated mental health advice service, offering support for all age groups through the established 111 call line.<\/span><\/p>

From June 21, 2022 people will be able to access the service by phoning 111 and selecting option 2 where they will be put through to a mental health professional.<\/span><\/p>

The service will run 7 days a week between 9:00 a.m. – 11:30 p.m.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Support for Young People<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Support Groups<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/a><\/figure>

IAWN<\/a><\/h3>

Gwybodaeth, Ymwybyddiaeth a Llesiant 'Nawr<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Change, Grow, Live<\/h3>

Mae eich iechyd corfforol, eich iechyd meddwl a'ch llesiant emosiynol yn chwarae rhan fawr wrth o ran pennu pa mor hapus a chyfforddus yr ydych yn eich bywyd.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Community Advice & Listening Line<\/h3>

Ar gael 24 awr y dydd, saith niwrnod yr wythnos i unrhyw un sy'n pryderu am ei lesiant ei hun neu lesiant rhywun arall.
Rhif ff\u00f4n: 0800 132737<\/a><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mind<\/a><\/h3>

Cymorth Lleol<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pembrokeshire Cancer Support<\/a><\/h3>

Yn darparu cymorth a gwybodaeth ar gyfer y rheiny sydd wedi cael canser, ynghyd \u00e2'u teuluoedd a'u ffrindiau.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\tDysgu Rhagor<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Young Persons Counselling Service<\/h3>

Ar gael 24 awr y dydd, saith niwrnod yr wythnos i unrhyw un sy'n pryderu am ei lesiant ei hun neu lesiant rhywun arall.
Rhif ff\u00f4n: 01437 766200<\/a>\n
E-bost: ypcs@btconnect.com<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Gwasanaeth Cwnsela Sir Benfro<\/a><\/h3>

Gwasanaeth cwnsela cyfrinachol, rhad ac am ddim ar gyfer ardal Sir Benfro.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"<\/a><\/figure>

Get The Boys A Lift<\/a><\/h3>

Rydym yn ymfalch\u00efo yn y ffaith ein bod yn gwneud yr hyn sy'n iawn ar gyfer ein cymuned trwy helpu i wella iechyd meddwl ynddi, ynghyd ag mewn cymunedau ymhellach i ffwrdd.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"<\/figure>

Y Samariaid<\/h3>

Os ydych yn mynd trwy gyfnod anodd, cysylltwch \u00e2 ni.
E-bost: jo@samaritans.org<\/a>
Rhif ff\u00f4n: 08457 909090<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

New Way to Access Mental Health & Wellbeing Services Launched A single point of contact for people living in Carmarthenshire, Ceredigion and Pembrokeshire has been launched. Hywel Dda is the first health board in Wales to launch a dedicated mental health advice service, offering support for all age groups through the established 111 call line. […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"yoast_head":"\nMental Health\/Wellbeing - St Thomas Surgery Website<\/title>\n<meta name=\"description\" content=\"Advice and support from a range of groups for common wellbeing problems such as stress, low self-esteem, social anxiety and sleep.\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stthomassurgery.gpwales.com\/cy\/mental-health-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health\/Wellbeing - St Thomas Surgery Website\" \/>\n<meta property=\"og:description\" content=\"Advice and support from a range of groups for common wellbeing problems such as stress, low self-esteem, social anxiety and sleep.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stthomassurgery.gpwales.com\/cy\/mental-health-wellbeing\/\" \/>\n<meta property=\"og:site_name\" content=\"St Thomas Surgery Website\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T07:21:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stthomassurgery.gpwales.com\/wp-content\/uploads\/2021\/04\/teamwork-2.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"5 munud\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/stthomassurgery.gpwales.com\/#organization\",\"name\":\"St Thomas Surgery\",\"url\":\"https:\/\/stthomassurgery.gpwales.com\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/stthomassurgery.gpwales.com\/#logo\",\"inLanguage\":\"cy\",\"url\":\"https:\/\/stthomassurgery.gpwales.com\/wp-content\/uploads\/2022\/05\/ST-Thomas-Green-Photo.jpg\",\"contentUrl\":\"https:\/\/stthomassurgery.gpwales.com\/wp-content\/uploads\/2022\/05\/ST-Thomas-Green-Photo.jpg\",\"width\":1280,\"height\":960,\"caption\":\"St Thomas Surgery\"},\"image\":{\"@id\":\"https:\/\/stthomassurgery.gpwales.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stthomassurgery.gpwales.com\/#website\",\"url\":\"https:\/\/stthomassurgery.gpwales.com\/\",\"name\":\"St Thomas Surgery Website\",\"description\":\"Welcome To St Thomas Surgery\",\"publisher\":{\"@id\":\"https:\/\/stthomassurgery.gpwales.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/stthomassurgery.gpwales.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/stthomassurgery.gpwales.com\/mental-health-wellbeing\/#primaryimage\",\"inLanguage\":\"cy\",\"url\":\"https:\/\/stthomassurgery.gpwales.com\/wp-content\/uploads\/2021\/04\/teamwork-2.png\",\"contentUrl\":\"https:\/\/stthomassurgery.gpwales.com\/wp-content\/uploads\/2021\/04\/teamwork-2.png\",\"width\":1280,\"height\":961},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stthomassurgery.gpwales.com\/mental-health-wellbeing\/#webpage\",\"url\":\"https:\/\/stthomassurgery.gpwales.com\/mental-health-wellbeing\/\",\"name\":\"Mental Health\/Wellbeing - 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